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Even among superfoods, few herbs can boast of the incredible potency of the turmeric root. Though it has a rich history as both a culinary spice and medical resource in Asia, Western nutritionists have only recently begun to catch on, noting the myriad health benefits of this vivid golden root. The soul of turmeric's healing supports lies in its curcumin, an antioxidant compound with powerful effects. Because it relieves inflammation associated with physical overexertion a turmeric has become one of the most highly sought supplements today. Подробнее